Are you taking the Stopober challenge?

Supporting StoptoberDuring October 2013, thousands of people across England are taking part in Stoptober – a new, exciting 28 day challenge to stop smoking.

There’s lots of free support to help you along the way – and the great news is that by stopping smoking for 28 days, you are five times more likely to stay smokefree!

Stoptober support is available as: an online/smartphone app, a Stoptober pack, a 28 day stop smoking text support programme and support via the Smokefree Facebook page.

The Stoptober pack is a pack for smokers with facts, tips and tools to support them through the 28 days of Stoptober.  The pack contains information on preparing to stop smoking, along with day-to-day support to help them through the 28 days.

Smokers will be able to order their Smokefree Kit online from www.smokefree.nhs.uk/stoptober

For further support you can contact the Bolton Stop Smoking Team on:

Tel: 01204 462345
Text: 07900 918264
Email: stopsmoking@boltonft.nhs.uk

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