There’s lots of free support to help you along the way – and the great news is that by stopping smoking for 28 days, you are five times more likely to stay smokefree!
Stoptober support is available as: an online/smartphone app, a Stoptober pack, a 28 day stop smoking text support programme and support via the Smokefree Facebook page.
The Stoptober pack is a pack for smokers with facts, tips and tools to support them through the 28 days of Stoptober. The pack contains information on preparing to stop smoking, along with day-to-day support to help them through the 28 days.
Smokers will be able to order their Smokefree Kit online from www.smokefree.nhs.uk/stoptober
For further support you can contact the Bolton Stop Smoking Team on:
Tel: 01204 462345
Text: 07900 918264