Are you taking the Stopober challenge?

Supporting StoptoberDuring October 2013, thousands of people across England are taking part in Stoptober – a new, exciting 28 day challenge to stop smoking.

There’s lots of free support to help you along the way – and the great news is that by stopping smoking for 28 days, you are five times more likely to stay smokefree!

Stoptober support is available as: an online/smartphone app, a Stoptober pack, a 28 day stop smoking text support programme and support via the Smokefree Facebook page.

The Stoptober pack is a pack for smokers with facts, tips and tools to support them through the 28 days of Stoptober.  The pack contains information on preparing to stop smoking, along with day-to-day support to help them through the 28 days.

Smokers will be able to order their Smokefree Kit online from

For further support you can contact the Bolton Stop Smoking Team on:

Tel: 01204 462345
Text: 07900 918264

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